Getting Your Ex Back With A Deep Apology

Most of us never really learned much about how to apologize.  We all know how to say “I’m sorry” of course.  But beyond that, we don’t know what to do or say to seek forgiveness.  When you wronged your mate and want to get your ex back, just saying I’m sorry won’t cut it.

There is a free course you can download instantly on this at Getting Your Ex Back In Hours.

Fortunately, there are deeper levels of apologies that we never learned in school.  When you have lost your relationship and your love because you did something wrong to them, you will need to make a Power Apology.

A power apology has as many as 7 or eight steps to it.   A power apology is designed to get your ex from anger or hurt to acceptance and forgiveness in just hours or sometimes even minutes.  Power apologies should be taught in school, they are so useful in keeping relationships from ending.  Here are the steps to a Power Apology:

The first thing is to fess up to what you did.  Own up to it.  Admit it if you wronged your mate (there is a different process if your mate wronged you).  This is important because rather than excuses and explanations I was drunk, it didn’t mean anything! you let your ex know that you understand that you did them wrong.

The second thing is to mirror their hurt feelings.  You say something like “Hon, I know I made you feel betrayed and unloved and very say by cheating on you…”  This is a very powerful form of emotional intelligence.  When you mirror their hurt feelings, they will feel like you really do understand the impact of your actions.

The third thing is to let them vent and get their hurt feelings off their chest.  You listen and let them tell you how they feel about what you did.  You just want to make them feel heard and understood, so you listen and don’t defend or try to explain yourself.

To understand more about the power of venting, you can check out the information at a site on Relationship Intelligence.

If you have followed these first three steps, you are well on your way to making an apology that will get accepted and lead to forgiveness.  By this point you have not tried to blame or defend yourself to your ex for what you did wrong.  You have been an adult and taken responsibility.  At some level they will respect this.    Then you have surprised them by mirroring their feelings, so they are feeling like you understand them.  And finally, you have listened to them, let them vent and get things off their chest.

Now that you have done these things first, you can now say I’m sorry.  Rather than rush in with I’m sorry, if you wait til after you’ve followed the three prior steps your apology will be much more likely to be accepted.

Part 2 of this article discusses the steps to take after you’ve apologized, and it can be seen here at Get Ex Back Part 2.

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Filed under General : Comments (0) : May 21st, 2009

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